About

Fiona Stanford

Life Coach & Meditation Teacher

I started Align Your Life Coaching with one core mission, to help women live unapologetically aligned. To support and guide women, just like me, to connect to their highest self, deepen their connection with their intuition and live a life of gratitude and abundance. 

I have found the biggest shifts in my life since I found sobriety. My sobriety provides me the responsibility of maintaining a daily commitment, of taking inventory of what’s going on in my life and how I show up for the world. My sobriety is part of 𝘮𝘺 alignment. Full transparency, it’s the catalyst. And while I’m not here to promote total sobriety for everyone, I am here for you if you are struggling with addiction.

Along with acts of service,  personal development is my love language and has changed my life in ways I could probably write my own book about.  Diving deep into self help, building strong daily routines, moving my body and eating intuitively has helped me drastically change my life and in turn my families. 

I know what it feels like to know there is more out there in this Universe calling my name, but have no idea how to figure out how to answer or what to do about those innate feelings. I have also felt like I had failed at goals I had set for myself so many times, another attempt was pointless.  Or maybe we can relate to being completely brain washed by diet culture and living in a constant state of “I’ll be happy when my body looks like ____”. 

Whatever part of your life needs support, I can be there beside you every step of the way. The question is, are you ready to say YES  to living unapologetically YOU and striving for a life of total alignment. 

Book an Alignment Inquiry Call with me and let’s connect. 

What I Can Offer You
  • 1:1 Coaching
  • Card Reading
  • Intuitive Eating Coaching
  • Group Coaching
  • Guided Meditations
  • Breathing exercises to aid with Anxiety
  • Personalized Routine Planning

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