Category: Uncategorized

What is your vice?

Abraham Hicks say โ€œ๐˜”๐˜ฐ๐˜ด๐˜ต ๐˜ณ๐˜ข๐˜ณ๐˜ฆ๐˜ญ๐˜บ ๐˜ข๐˜ญ๐˜ช๐˜จ๐˜ฏ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ต๐˜ณ๐˜ถ๐˜ฆ ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ, ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ช๐˜ต ๐˜ด๐˜ฆ๐˜ฆ๐˜ฎ๐˜ด ๐˜ช๐˜ญ๐˜ญ๐˜ฐ๐˜จ๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ, ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ ๐˜ช๐˜ฏ ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜น๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ช๐˜ฏ ๐˜ญ๐˜ฆ๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜จ๐˜ฐ, ๐˜ฐ๐˜ณ ๐˜ช๐˜ฏ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ฐ๐˜ณ ๐˜ซ๐˜ฐ๐˜บ ๐˜ฐ๐˜ณ ๐˜ฃ๐˜ญ๐˜ช๐˜ด๐˜ด.  ๐˜”๐˜ฐ๐˜ด๐˜ต ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ต ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ ๐˜ญ๐˜ช๐˜ฆ๐˜ด ๐˜ช๐˜ฏ ๐˜ณ๐˜ฆ๐˜ญ๐˜ฆ๐˜ข๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ณ๐˜ฆ๐˜ด๐˜ช๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ธ๐˜ฉ๐˜ช๐˜ค๐˜ฉ… Continue Reading “What is your vice?”


Yup. I asked it. The all uncomfortable, all fully loaded for judgement question. Is it ok that I want to lose weight? Is it ok that I want to have a good relationship with food AND have a weight loss goal? Just to put… Continue Reading “IS IT OK THAT I WANT TO LOSE WEIGHT?”

are you hydrated

How many of us go to bed with water on our night stand, with every intention to drink it when we wake up?Whether you do or you donโ€™t will make a huge difference in how you feel and how your body operates.Can you imagine… Continue Reading “are you hydrated”

Meet yourself where you are

Right now, during โ€œ insert whatever you call this time periodโ€ you might not have the same capacity in work, in relationships, in routines, in movement, in commitments, in concentrating or, just in your overall daily efforts, right now, like you did one day… Continue Reading “Meet yourself where you are”

It’s not a butterfly or a bird, but its colourful mum & it still flies

Trigger warning- women tearing other women down ( or trying ) Something happened today that made me question my path. Thatโ€™s a terrifying feeling, especially if you put your heart and soul into what you do. Another women tried to cut me down; and… Continue Reading “It’s not a butterfly or a bird, but its colourful mum & it still flies”

just not smart like that

The things we tell ourselves, where do they go after we say them? Do they just disappear? Do the thngs we say, that create a feeling that create a memory stay stuck somewhere forever? The story that attaches itself to an emotion, where does… Continue Reading “just not smart like that”

re-align with love

The very second we choose a loving thought our emotion shift and our energy changes. If you Find yourself in a judgemental thought today I challenge you to stop and pause, and try and see the situation for the first time. Seeing through the… Continue Reading “re-align with love”

Stitched Together

If I can ask you, only for a minute, to put everything that is on your mind on pause, to ask yourself a question. I want you to ask yourself, what the lesson has been over the past 7 months or so. If you… Continue Reading “Stitched Together”

Realign with your highest self

With this week being one of a lot of changes, some stress and uncertainty it can be very easy to end it feeling a little lost and definitely a little misaligned. If you find yourself feeling a little off, or a little not YOU,… Continue Reading “Realign with your highest self”